Is it better take protein powder with creatine or not? - creatine protein powder
1. I am going to use creatine and I also have whey protein powder. Is it better to use protein powder when I was in the maintenance phase of creatine or protein powder I was after the maintenance phase of creatine. Can someone me a detailed answer?
2. Is it okay to take carnitine and L-glutamine with them or not?
Sunday, December 20, 2009
Creatine Protein Powder Is It Better Take Protein Powder With Creatine Or Not?
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